REVIEWS

Toddler Program - The Animal Kingdomis based on the combination of yoga, gymnastics and general fitness for children age 2-6 years old. Its filled with fun animal pictures and actuall postures that kids would love to do and have fun. Great oppurtunity for parents to get kids do some physical activity that is really beneficial for both parents and kids. 'A must have' also for teachers and carers to make the class very interactive and keep the kids interested in exercise.

The Truth About Six Pack Abs is a program that caters for all fitness levels, busts various fitness, diet, and nutritional myths. Its author Michael Geary has shown how simple positive changes in lifestyle now can make big changes for the future.

A must read for all fitness levels including instructors, trainers and coaches.

Turbulence Training program is a must if you want to free yourself from a constrained unfit body. Author Craig Ballantyne explains that no matter how busy you are there is always time for a workout. A big thumbs up from me, its program pushed me and my athlete brother to our limits. A must for hard core fitness lovers.